You don’t have to keep carrying the weight of the world in your shoulders, your belly, or your jaw.
There is a place inside you that knows how to exhale — how to soften — how to root.
Rooted Within is more than a meditation; it’s a nervous-system reset.
Whether you feel anxious, untethered, or simply overstimulated by the world around you, this gentle practice guides you back to the Earth’s rhythm and your own inner steadiness.
In this 15-minute audio journey, you’ll be guided through:
You’ll also receive a one-page reflection journal to deepen your experience and integrate the calm into your daily rhythm.
This meditation was born from the same roots that hold The Feral Circle — a call to remember that wildness and peace can live together inside you.
You don’t need to fix yourself. You only need to come home to yourself.
Let your roots sink deep. Let your nervous system sigh in relief.
The Earth is ready to hold you. Are you ready to feel it?
Enter your name + email to receive your sacred gift instantly.
🌾 “I am held. I am here. I am home.”
You’ll also receive Rachel’s Circle of Whispers newsletter — monthly reflections, feral rituals, and soul-rooted guidance.